The transformation of me











{July 20, 2012}   MO-TI-VA-SHUN!!!

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AMEN!

 

 

 

 

 

 

A year from now...

You can DO IT!

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{July 20, 2012}   I’m back on it!

erinhasthoughts

Ok, it’s official, I am truly motivated. The funny thing about it is my motivation came from an unlikely source, or at least a source I never would have expected it to come from.  Now as a side note i had already begun to get back on track, very slowly but none the less.  I am trying to incorporate, lean clean and green eating as a way of life.  Sometimes the urge to eat unhealthy is over whelming, and I give in.  There are so many times my will power is so high that I can’t foresee the impending disappointment looming down the road.  I have come to the realization that I am not a finisher, but what can I do about it? I am always excited to start but then I fizzle out shortly after.  I need some help….somebody anybody?  Anyway, I am not afraid to start and that is what I am going to focus on, one day the habits that I am trying to set will stick, permanently!  So the source of my extra motivation is another blogger, this girl is funny and witty, she has an awesome view on life which make her blog AWESOME! You can find, funny stories, cool topics and lots of motivation. I have her link posted on my page, erinhasthoughts.

OK, motivation for today!

Don’t put off for tomorrow, what can be done today! I have to practice this myself, we all live full lives and can let the hustle and bustle of life cause us to put off the important things that will benefit us in the future. A healthy diet and exercise have to be a daily choice until it is habitual. Take time at night to plan your lunch for the next day, wake up 30 min earlier and fit in a workout. You will be glad you did and you will save money as well.  Small little changes makes a big difference.

My first change, fruit and veggies at every meal, what will you change?



{July 11, 2012}   Today’s motivators!

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et cetera
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