The transformation of me











{June 18, 2012}   A morning walk

So I go walking in my neighborhood. It nothing major just around the block about ten times or thirty minutes which ever I am feeling. Well it seems I have generated some attention on this particular walk. On one side of the block a taxi driver comments “dang girl, you walked around the block that fast!” I guess he doesn’t notice that I am in full power walk mode, who walks slow when they are power walking? So I proceed on around to the other side of the block where there is a funeral home. Well at the very moment that I am taking my walk the funeral home is getting a shipment of caskets and there is an employee out receiving the delivery. Well this isn’t blocking my walk at all but this man decide’s to comment as well “girl, you walked the block THAT fast?” Now when I say full power walking mode I mean exercise gear on, headphones, sneakers, headband, full sweat. I mean I thought it was pretty obvious that I was not on a leisurely stroll. So I picked up the pace and the next time around the block more comments. Next time I go walking in the neighborhood I am carrying a do not disturb sign and hanging it on my back!

Ok so for the month of May I didn’t do so well. I know the reasons why but I won’t give you guys any excuses.I did gain but I didn’t lose either. I exercised a couple times a week but I haven’t been making wise food choices. Normally I would cook different meals for me and the family but I just haven’t been putting in the extra effort. I really want the results but for some reason they won’t just magically appear:( I just have to try and keep my mind focused. There is something that my husband says to me that makes me want to try harder and do my best in everything but I will keep that between us two. I don’t think that he knows how much it motivates me, but it does a lot.
TTYL
Sis Mocha



{May 19, 2012}   May goals

Ok I have not posted my goals for May and I can tell the difference. I don’t feel like I am working towards anything specific so it leaves me a little unmotivated. Anyhow I am going to post my goals so that my friends reading this can hold me accountable. Ok for May I want to lose 10lbs and 5 total inches. Last month was 11lbs and 4 inches so I think I can do it with continued discipline.
What about you guys out there what are some of your goals health wise, do you have short term or long term goals only? Well which ever you have stick to them and you will be successful.
Smooches
Sis Mocha



et cetera
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